Toby Amidor, MS, RD, CDN, FAND
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Toby Amidor, MS, RD, CDN, FAND, a veteran in the food and nutrition industry with over twenty years of experience, is an award-winning nutrition expert and Wall Street Journal best-selling cookbook author who believes that healthy and wholesome food can also be appetizing and delicious.
Toby is the founder of Toby Amidor Nutrition, PC, where she provides nutrition and food safety consulting servings for individuals, restaurants, commodities and food brands. For over ten years she has been the nutrition expert for FoodNetwork.com and founding contributor to its Healthy Eats blog. She is a regular contributor to U.S. News & World Report Eat + Run blog, Muscle & Fitness online, Shape.com and SparkPeople.com and she has her own “Ask the Expert” column in Today’s Dietitian magazine. She has been quoted in hundreds of publications like FoxNews.com, Self.com, ReadersDigest.com, Forbes.com, EatingWell.com and many more. Toby has also appeared on television, including The Dr. Oz Show, Coffee with America, Fox 5 NY’s Good Day Street Talk and San Antonio Live, and appears monthly on CT Style (WTHN). For ten years, she has been an adjunct professor at Teachers College, Columbia University and has also been an adjunct at CUNY Hunter College School of Urban Public Health in New York City. Previously, she was a consultant on several television and online shows, including Bobby Deen’s Not My Mama’s Meals.
Toby is the author of 6 cookbooks, including The Greek Yogurt Kitchen: More Than 130 Delicious, Healthy Recipes for Every Meal of the Day (Grand Central Publishing 2014), The Healthy Meal Prep Cookbook: Easy and Wholesome Meals to Cook, Prep, Grab and Go (Rockridge Press 2017), The Easy 5-Ingredient Healthy Cookbook: Simple Recipes to Make Healthy Eating Delicious (Rockridge Press 2018), Smart Meal Prep for Beginners: Recipes and Weekly Plans for Healthy, Ready-to-Go Meals (Rockridge Press 2018), The Best Rotisserie Chicken Cookbook: Over 100 Tasty Recipes Using A Store Bought Bird (Robert Rose, 2020) and The Create-Your-Plate Diabetes Cookbook: A Plate Method Approach to Simple, Complete Meals (American Diabetes Association 2020). She is also the nutrition consultant for The Multi-Cooker Baby Food Cookbook: 100 Easy Recipes for Your Slow Cooker, Pressure Cooker, or Multi-Cooker by Jenna Helwig (Houghton Mifflin Harcourt 2019).
In 2018, Toby was awarded the coveted Media Excellence Award by the Academy of Nutrition and Dietetics. Toby trained as a clinical dietitian at New York University. Through ongoing consulting and faculty positions, she has established herself as one of the top experts in culinary nutrition, food safety and nutrition communications.
