Sapna Punjabi Gupta, MS, RDN, LD

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 Sapna Punjabi Gupta, MS, RDN, LD is a Culinary Wellness Specialist, Registered Dietitian, Ayurvedic Practitioner, and the creative force of beSPICED (www.bespiced.com) based in Dallas, Texas. She was born and raised in Mumbai, India, and came to the United States to pursue her graduate studies and dietetic internship program at Case Western Reserve University, Cleveland OH about two decades ago. After working in the clinical field for more than a decade primarily as a neonatal dietitian, Sapna has been living and loving the entrepreneurial life that allows her to share her eastern roots and passion for culinary wellness for the last seven years. Sapna leads online cooking classes from her kitchen where folks join in LIVE and cook alongside her from their homes from around the world.  Sapna also owns a line of spice products, and her vibrant YouTube channel celebrates food, life, and all things spice.

Sapna’s inspiring work and story has been featured in local, national and international publications including Food52, Clean Eating, Costco Connection (both US and UK), Dallas Morning News, Edible Dallas, and she has been recognized as Ayurveda Ambassador of Dallas by the D Magazine. She has collaborated with organizations that share her vision of sustainable food and wellness practices, and support cultural inclusiveness including IACP, Slow Foods USA, National Ayurveda Medical Association, Natural Food Expo, Crow Museum of Asian Art in Dallas, US India Chamber of Commerce of DFW, among many others. She is the former president of Dallas Dietetic Alliance, sits on the board of Slow Food DFW, and is actively involved with the Academy of Nutrition and Dietetics through multiple dietetic practice groups (DPG) such as vegetarian nutrition- DPG, Indians in Nutrition and Dietetics, and International Affiliate of the Academy of Nutrition and Dietetics.

Spokesperson
Author
  1. Muhammad Abdul-Hadi

  2. Jaíne Mackievicz

  3. Tamarind Tree

  4. Monti Carlo

  5. Shelley Rahim

  6. Justin Burke

  7. Beejhy Barhany

  8. Amethyst Ganaway

  9. Crystal Wahpepah

  10. Sammy Monsour and Kassady Wiggins

  11. Sapna Punjabi Gupta, MS, RDN, LD

  12. Lauren Stauble

  13. Alyssa Campbell

  14. Sonya Sanford

  15. Michele Song

  16. Judi Leib

  17. Natalie Rizzo, MS, RD

  18. Crystal Wilkinson

  19. Yvette Marquez-Sharpnack

  20. Pam Victor

  21. Frankie Gaw

  22. Jessica Formicola

  23. Brian Noyes

  24. Lori Shaw

  25. Matthew Raiford

  26. Amy Paige Condon

  27. Mark Bologna

  28. Julia Skinner, PhD

  29. Soom Sisters

  30. Jerry L. Wyckoff, Ph.D.

  31. Cynthia Graubart

  32. Angela Garbacz

  33. Haile Thomas

  34. Maria Hines

  35. Eventide Oyster Co.

  36. Bobbi Wegner

  37. Philia Kelnhofer

  38. Lauren Toyota

  39. Elizabeth Sims

  40. Laura Bashar

  41. Matthew Prescott

  42. Keith Pandolfi

  43. Todd Richards

  44. Shaye Elliott

  45. Erika Council

  46. Leah Segedie

  47. Stephanie Weaver

    Stephanie Weaver

  48. Irena Chalmers

    Irena Chalmers

  49. Norman Van Aken

    Norman Van Aken

  50. Ford Fry

    Ford Fry

  51. Sherrie Castellano

    Sherrie Castellano

  52. Maura Kilpatrick

    Maura Kilpatrick

  53. William Woys Weaver

    William Woys Weaver

  54. Rick Woodford

    Rick Woodford

  55. Anne Willan

    Anne Willan

  56. Dan Whalen

  57. Jeff Weiss

  58. Katie Webster

    Katie Webster

  59. Sherri Brooks Vinton

    Sherri Brooks Vinton

  60. Andreas Viestad

    Andreas Viestad

  61. Barbara Unell

  62. Toni Tipton-Martin

    Toni Tipton-Martin

  63. Lauren Keiper Stein

    Lauren Keiper Stein

  64. Ana Sortun

    Ana Sortun

  65. Natalie Slater

  66. Miyoko Schinner

    Miyoko Schinner

  67. Jeanne Sauvage

    Jeanne Sauvage

  68. Yukari Sakamoto

    Yukari Sakamoto

  69. Betty Rosbottom

  70. Jennie Ripps & Maria Littlefield

  71. Lisa Boalt Richardson

  72. A.J. Rathbun

    A.J. Rathbun

  73. Anne Quatrano

    Anne Quatrano

  74. Neka Pasquale

    Neka Pasquale

  75. Kim O’Donnel

  76. Brittany Nickerson

    Brittany Nickerson

  77. June Naylor

  78. Kathy Moore & Roxanne Wyss

  79. Irv Miller

    Irv Miller

  80. Jennifer McGruther

    Jennifer McGruther

  81. Patricia Pinner McAdams

  82. Evan Mallett

    Evan Mallett

  83. Perre Coleman Magness

    Perre Coleman Magness

  84. Yvonne Maffei

    Yvonne Maffei

  85. Ronni Lundy

    Ronni Lundy

  86. Cindy Littlefield

    Cindy Littlefield

  87. Phoebe Lapine

    Phoebe Lapine

  88. Allyson Kramer

    Allyson Kramer

  89. Steven Kolpan

  90. Jennifer Justus

    Jennifer Justus

  91. David Joachim

    David Joachim

  92. Lisa Howard

    Lisa Howard

  93. beth hillson

    Beth Hillson

  94. Kathy Hester

    Kathy Hester

  95. Bob & Mary Lou Heiss

    Bob & Mary Lou Heiss

  96. Chris & Idie Hastings

  97. Julie Hasson

    Julie Hasson

  98. Will Harris

    Will Harris

  99. Sandra A. Gutierrez

  100. Craig "Meathead" Goldwyn

    Meathead Goldwyn

  101. Lisa Fetterman

  102. Judith Fertig

    Judith Fertig

  103. Carol Fenster

    Carol Fenster

  104. Sandy D'Amato

    Sandy D’Amato

  105. Fran Costigan

  106. Kelley Cleary Coffeen

    Kelley Coffeen

  107. Kristina Bucaram

    Kristina Bucaram

  108. Ashley Blom

  109. Stacie Billis

  110. Maria Baez Kijac

    Maria Baez Kijac

  111. Nava Atlas

    Nava Atlas

  112. Elizabeth Andoh

    Elizabeth Andoh

  113. Toby Amidor, MS, RD, CDN, FAND

  114. Karen Adler

    Karen Adler

  115. Debbie Adler

  116. Kevin Gillespie


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