5-INGREDIENT VEGAN: 175 Simple, Plant-Based Recipes for Delicious, Healthy Meals in Minutes
Nava Atlas
Sterling Epicure
October 1, 2019
$24.95/Paperback
ISBN-13: 978-1454933557
Nava Atlas is the author of many bestselling vegetarian and vegan cookbooks, including Wild About Greens and Vegan Holiday Kitchen. She also creates visual books on women’s issues and runs two websites, The Vegan Atlas and Literary Ladies Guide. She lives in Hudson Valley, NY.
Bestselling author Nava Atlas is back with her first cookbook in five years! Her new collection boasts 175 delicious 5-ingredient recipes in which vegans, vegetarians, and the veg-curious can enjoy the convenience of getting plant-based recipes on the table fast—most in less than 20 minutes!
This book is for anyone who’s super-busy, craves easy-to-make plant-based dishes, or is newly veg-curious. Vegan expert Nava Atlas has created super-simple, plant-based recipes that incorporate fresh produce, good quality canned and frozen foods, whole grains, and timesaving off-the-shelf prepared sauces. With dishes like Scallion Pancakes, Baked Polenta Fries, Coconut Sweet Potato Bisque, Spinach Pesto Pasta, Salsa Verde Bean Burritos, and Chocolate Granola Clusters, this collection is a vegan feast!
These recipes taste great as is or they can be made by adding or substituting ingredients one has on hand. This book offers suggestions on how to create a complete meal and gives tips on what dishes go well together. Once readers discover their favorites, they can feel free to mix and match.