Cookbook cover for quick and easy paleo comfort foods
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QUICK & EASY PALEO COMFORT FOODS

Charles and Julie Mayfield

Harlequin Books
September 2013
$25.95/Trade Paperback
ISBN-13: 978-0373892808

About

Julie and Charles Mayfield began living a Paleo lifestyle in 2009 and haven’t looked back since. They brought their love of home cooking and the Paleo movement to the masses through their first book, Paleo Comfort Foods (Victory Belt). When not in the kitchen, the Mayfields own and operate BTB CrossFit Vinings, a CrossFit affiliate in the greater Atlanta area, where they have spearheaded several Paleo challenges for hundreds of clients, resulting in many inches lost and lives changed. The Mayfields live in Smyrna, Georgia. Visit them at www.PaleoComfortFoods.com.

Lose inches while enjoying pan-seared steak? Restore your health and boost your energy through chipotle mashed sweet potatoes and sautéed Brussels sprouts? Absolutely. Millions of people are embracing the health benefits of the Paleo movement and transitioning to a diet based on protein, healthy fats and fresh fruits and vegetables. Charles and Julie Mayfield’s easy, inspiring recipes will have healthy, delicious meals on the table, without spending hours in the kitchen.

Jalapeño Poppers • Bacon- & Basil-Wrapped Shrimp • Eggs Benedict Florentine • Almond-Crusted Pork Tenderloin • Southwestern Shepherd’s Pie • Green Turkey Chili • Ginger Glazed Carrots • Paella • Szechuan Stir-Fry • Molasses Ginger Cookies • Berry Scones

These are simple-to-make dishes that soothe the soul after a stressful day—food you’ll want to share with family and friends. Gorgeously illustrated and written by home cooks for home cooks, QUICK & EASY PALEO COMFORT FOODS helpfully instructs on cooking techniques, pantry staples and must-have kitchen equipment. With these warm and engaging authors as your guides, healthy eating becomes less complicated and infinitely more pleasurable and satisfying.